About Doug Gaston
Doug fell in love with this sport before any of us here in Houston did. Doug is the husband to Kayla, father to Sam. Doug has never been afraid to run into a burning building or a burning workout. Doug's favorite lift is Snatch even though he is working through a recent total knee replacement, he knows CrossFit is available and a necessity for life at any fitness or health level. Doug loves getting picky about lifts and tackles a workout with a headband on!
Certifications
CrossFit Level 1 Certification
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